Firstly I want to wish you all a very happy and healthy new year. Wow what a year we have come through, so challenging on many levels. For me it was about learning to stay more present, going with the flow and adapting to change.

Nautilis Shell 10.12.21

Photo Credit: Sharon Petterson

I found this beautiful Nautilus shell by chance on Safety Beach as I was walking late one evening in December, I came home and meditated. The message I received was "don't stay in your shell too long". I did laugh, we had been in lockdown in Victoria for so many months and then as the lockdown lifted my daughter contracted Covid-19, I was then in isolation for another 14 days. My home was my shell and now was time to adapt, embrace change and go for my goals!

So here we are 2022! What are the goals you want to fulfill in your health, relationships, career, personal development and finances in a healthy balance in your life? Setting your intentions guides your direction to achieve your goals and drives your purpose. I am here to support you on your path to achieve your dreams and look very forward to connecting with you again soon. With love Sharon 0420 692 400 www.marthacovekinesiology.com.au